Can You Use a Copilot During a Video Interview?
465 words · Reviewed for accuracy

Yes — And Video Interviews Are Where Copilots Work Best
Video interviews (Zoom, Google Meet, Microsoft Teams) are the ideal format for interview copilots. You're sitting at your computer, looking at a screen, and the interviewer can't see what's on your display beyond the shared screen. This is the setup copilots are designed for.
How It Works During a Live Video Interview
Here's the practical setup with Aissence's desktop app:
- Open the copilot before joining the video call
- Position the overlay near your webcam (above or beside it)
- Join the Zoom/Meet/Teams call normally
- The copilot captures audio from both your microphone and the interviewer
- Suggestions appear in the overlay as the interview progresses
The desktop overlay is excluded from screen sharing — the interviewer sees only your video feed and any screen you intentionally share.
Platform-Specific Tips
Zoom
Zoom captures your camera and any screen you share. Aissence's overlay runs at the OS level, so it doesn't appear in Zoom's screen capture. Position the overlay just above the Zoom window for natural eye contact.
Google Meet
Meet runs in a browser tab. The desktop overlay floats above the browser and is excluded from Meet's screen-sharing feature. Works seamlessly.
Microsoft Teams
Teams works the same way — the desktop overlay is excluded from Teams' capture. Just make sure you're using Aissence's desktop app, not a browser extension.
What About Screen Sharing?
However, be smart about it: if you're sharing your screen and need to look at the copilot, position it on a part of the screen you're not sharing, or use monitor-specific sharing to share only one display.
Eye Contact Tips
The biggest challenge in video interviews (with or without a copilot) is eye contact. Here's how to manage it:
- Keep the overlay close to your webcam — When you glance at suggestions, you appear to be looking at the camera
- Use a webcam at eye level — External webcams mounted on top of your monitor give better positioning options
What Interviewers Actually See
From the interviewer's perspective, you look like any other candidate on a video call. Occasional eye movements are completely normal — everyone looks at their screen during video calls. The natural movement of reading a suggestion is indistinguishable from checking time, looking at the interviewer's name, or glancing at your own video feed.
Get Started
Video interviews + copilot is the strongest combination available. Start with the free plan to practice, then upgrade when you have real interviews. For a complete setup walkthrough, see our first-time setup guide.
Follow the interview or assessment rules
Use AI tools for preparation unless the employer explicitly permits assistance during the session. Do not use software to conceal prohibited help or bypass integrity controls. Review the Aissence responsible-use policy when the rules are unclear.